Discover your potential

Welcome to Self-Discovery Sanctuary, where I support you through navigating life’s transitions with a unique blend of therapy, counselling and coaching services. My integrative approach is tailored uniquely to you, giving you the tools to design a life you deserve. To find out more I offer a 20 minute free introductory chat.

Book Free initial chat

What you can expect

Because life is a never-ending journey of change and self-discovery, I am here to equip you with the tools to gain clarity, insight and resiliency. I am here to support you, cheer you on and enable you to build an unwavering self-belief so that you can live a life on your terms.

Personalized Sessions

Supportive Environment

Integrative Therapeutic Methods

Comprehensive Therapy and Coaching Services

Explore a variety of offerings designed for your growth. Each service is uniquely tailored to meet your needs.

Intensive Session

Dive deep into self-exploration with a one off 90 minutes intensive session. Perfect for when you you know what you want but feel stuck or you want a try out session before you commit to an ongoing programme. Together, we will identify your goals, break unhelpful patterns, and set you on your course to the future.

Open ended Therapy

Join like-minded individuals in interactive workshops that focus on shared experiences. These sessions promote learning, growth, and community support.

Kickstart my Vision

Receive compassionate counseling tailored to your unique challenges. We use integrative approaches to help you navigate transitions and gain emotional clarity.

Embracing Change and Building Resilience

Access our services from anywhere with flexible online sessions. Experience the same level of support and engagement as in-person meetings.

Would you like to find out more?

Schedule a free chat

Free Consultation? 07732349330

What Our Clients Say

Discover how we’ve transformed lives. Read our client testimonials to learn more about their experiences and successes.

★★★★★

Self-Discovery Sanctuary helped me find clarity in my life when I felt lost. The sessions were tailored just for me, and I’ve developed a newfound confidence I never thought possible.

John Smith

★★★★★

I can’t thank Self-Discovery Sanctuary enough! The personalized approach made all the difference, and I’m now living a more fulfilling life with resilience and purpose.

Michael Johnson

Sometimes you need to take a leap of faith

Have you struggled long enough on your own? Is it time for you to admit that you may need support to move you forward.

Past

Counselling & Therapy

Each of us has our own story told through our own personal experience. We tend to define ourselves by this story. What if you could change the story you told yourself?

Present

Counselling & Coaching

We work with what is unfolding at this very moment. What gift lies in the obstacle you are facing? How does you story influence your behaviour today?

Future

Coaching

Through the difficulties you are facing something new is trying to emerge. Learning to embrace uncertainty and building resilience while building a vision for the future.

Why wait?

Book a free and confidential consultation

schedule a free 20 minute video call